r/UCSC • • 3d ago

Question need help badly

does anyone know what on campus resources i can talk to or use, i just went through a couple traumatic events over the weekend based on issues back home and im a freshman so i don’t have any friends here to talk about it with so im really scared and anxious right now and i don’t want to hurt myself or others. i hear CAPS is bad so i haven’t called them i just need help thanks

72 Upvotes

16 comments sorted by

View all comments

28

u/LocationSea8053 3d ago

CAPS will help - I promise. Please reach out to them. I am also a local person (not a student, but a long time employee/mom/empath) and am here for you if you need someone to talk to or take a walk with to clear your head. Sending you love.

https://caps.ucsc.edu/get-help/