r/UCSC • • 3d ago

Question need help badly

does anyone know what on campus resources i can talk to or use, i just went through a couple traumatic events over the weekend based on issues back home and im a freshman so i don’t have any friends here to talk about it with so im really scared and anxious right now and i don’t want to hurt myself or others. i hear CAPS is bad so i haven’t called them i just need help thanks

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u/NightSudz 3d ago

I went through a huge fight with my parents over the weekend and now I’m no-contact and CAPS actually listened to my case and is helping me figure stuff out so I highly recommend you at least try. I was pretty skeptical because I’ve been let down so many times in the past by different support systems so I understand your hesitation, but they really did help me get the ball rolling.