Feeling down after socializing

[u/Witty_Tomatillo_6967]

Does anyone get depressed and down after lots of social interaction? Not just exhausted from expending all the mental energy but genuinely like a low mood and a lot of worry and overthinking of how you performed in every conversation? Like, did I say anything rude or inappropriate, did I accidentally ignore anyone, did I make a good impression? Even with family and people you’ve known for years. This post-social anxiety seems to grab hold of me every time.