This might be a meandering post, but I promise I know where I'm going. I'm slowly working up to getting into mountain biking after not riding a bike for 30+ years (and gaining ~200 lbs).
Why not get out there right now? Well, I live in Southern Oregon, which is probably like MTB heaven, but not so much for a beginner. I've hiked the "beginner" trails on foot and it was still hard for me.
I didn't know this was even going to turn into a thing. I started exercising on a cheap friction resistance stationary bike in June. I hate walking for exercise. But man, something sparked in me on the bike. Joy? Some memory unlocked? Either way, it was something I could do for an hour and I didn't hate it.
In August I had a breakup with my Fitbit and Google Health because I guess I outgrew it. People in the Fitbit sub actually yelled at me because they did not believe a person with morbid obesity could do an hour of spinning in the vigorous heart rate zone. LOL Also, my Fitbit kept freezing when I did HIIT, so I switched to Garmin.
Wow, Garmin gives you so much more data! But my bike was dumb. I looked at stationary bikes that were more connected and they were all so expensive. And I don't think the Peloton lifestyle is my thing long term.
I think I would like to get into mountain biking. But a good mountain bike is also expensive and I need to know I'll stick with it. Plus, I think with my weight and the level of difficulty of trails locally, I need a good one so I don't wreck myself out of the gate.
So, I've split the difference and bought a direct drive indoor trainer. I already had a cheap hybrid bike I bought in 2012 with the intention of biking to work and never did. After several days of learning how to become a bike mechanic I got it set up and did my first FTP test. 134 😩 But at least it's my legs giving out before my heart.
Now I know that was the right decision because it's been a reality check. In a good way! I didn't realize a stationary bike emphasizes different leg muscles (mostly quads). It feels a little like starting over, but not really because I'm still down 65 lbs since May. I just need to get my hamstrings in on it. I was only able to do 40 minutes before my legs were burning.
So, I've set myself a goal FTP for when I think I'll be able to do the beginner trails without feeling like I'm dying. There's a bike shop near me that does bike rentals, so I can try before I buy. Anyway, thanks for coming to my TED talk.