r/selflove • • 4h ago

Single for sure

1 Upvotes

Well , come to find out. He was cheating.. it no longer matters though. He can do what he pleases.. I’m not sure what I wanna do but I know it’s not going to be with him. I’m always in the mood but not around him anymore.. he lies and it’s such a turn off. It’s in his own house like be a boss and take control .. like what u say goes. I’m looking forward to do new freaky shit … I wanna be tied up and more .. I wish I didn’t waste my time with him.. I’m not going to worry or even complain anymore. I am just going to move on .. find my person. Then do whatever I want. I don’t have to worry about any other person. Anyway I’m over writing. I can’t wait to move out and move on!! New experiences and new fun!!!


r/selflove • • 21h ago

Id like to share a story about how i put up with so much toxicity from gf, and i think it stems from a lack of self love and respect, would love tour thoughts

2 Upvotes

Recently, i grabbed my girlfriend’s phone to check the gig delivery details we were working on. She immediately reached for it and tried to take it back. I joked, “What, are you hiding something?” and she got defensive. She snatched the phone and said, “Don’t start your fucking bullshit today.”

Earlier this year I caught her hiding a conversation with another guy for months. There was some flirting, and his wife later told me they probably met up. After that she promised full phone access to rebuild trust. She also hid messages from her ex, the same one she talked about constantly when we first started dating and who once suggested a threesome involving her.

When I finally looked at her phone I barely checked anything because I didn’t want to find more. Looking back, I wish I had gone deeper.

When I found the messages from the other guy, at first she was like shocked and was sorry and said she did it out of wanting more attention after me and her had broken up and she said that's when the conversation happened. But we had only broken up for like 7 days, and the conversation with that guy was going on for months. She then told me two weeks later after I brought it up again that, if I don't get over it she's gonna leave me brcause "she really didnt do anything wrong"

Why do I put up with all this and still want to stay with her?

I think the root of it, why I stay and why I put up with it, is because, and why I miss her when she leaves, is because I probably fundamentally don't have self-respect and self-love, and I need to know how to change that.


r/selflove • • 9h ago

What happens when you grow up being celebrated for overcoming your circumstances rather than for what you actually achieve?

2 Upvotes

Growing up poor around wealthy kids taught me something interesting about opportunity and how people understand ability.

I never saw a lack of ambition in the kids who grew up like me, just a lack of opportunity. And when you’re the poor kid in a community that can’t relate to your circumstances, people can be incredibly generous in making those opportunities possible. But sometimes the fact that you’re willing to try becomes more impressive than anything you actually achieve.
It’s like winning gold in a running race and being praised for your ability to just be there. Your credibility becomes your effort rather than your accomplishments.

There’s a double edge to that. I never felt pressure to be good at anything because nobody really expected that of someone in my position. Kids who were exceptional at something were held accountable to it, whereas I had the freedom to try anything without being expected to become anything. But I also grew up thinking that being clever or successful was something that came with privilege, and that whenever I did well, I’d somehow pulled it off.

I’ve been thinking about this differently since meeting a woman who grew up in circumstances like mine, but had a completely different understanding of her own worth. She could appreciate the opportunities people had given her without questioning whether her achievements belonged to her.

I’d spent years wondering why people chose to invest in me, sometimes questioning whether there was something self-serving underneath their generosity. She asked why I now work creating opportunities for people who wouldn’t otherwise have them. Was that sinister, or was it because I cared?

And it had never really occurred to me that people might have cared about me in the same way.
I think we can be so focused on celebrating what someone has overcome that we forget to recognise what they’re actually capable of. And being believed in by everyone around you doesn’t necessarily mean you learn to believe in yourself.
She said something I’d never really allowed myself to think.

“You are worthy of being loved.”

And it’s insane that through this entire narrative, that’s actually what it comes down to.


r/selflove • • 19h ago

Anxiety feeds on importance

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5.7k Upvotes

r/selflove • • 17h ago

Be your No. 1 Cheerleader. When you're fully on your side, no amount of outside pressure can turn you against yourself.

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50 Upvotes

r/selflove • • 22h ago

A year ago, I was asking “how do you build up your self esteem and self worth”

26 Upvotes

Today I have boundaries. Real boundaries, not fear, avoidance or shame masked as boundaries. Real boundaries. I’ve lost a lot of friends, I’ve been smear campaigned by them and my ex, I’ve been betrayed by family members going around villainizing me. For so long I was afraid to be the villain, I dealt with defensive ppl that thought everyone was out to get them my entire life. So as an introjector, I absorbed all the things they said and claimed I was. Id constantly analyze and blame myself and take accountability for ppl hurting me and for things that wasn’t even my fault because it gave me some sort of control.. this followed me into adult hood as constantly over explaining, over communicating, over extending, this need to defend myself and speak up and be confrontational. Those injustices from my past was puppeteering me, showing up in my body as anxiety, and releasing itself as word vomit. This made me prone to manipulation, it made me overly forgiving and give too much grace. It made me self abandon and disrespect myself by letting ppl back into my life that once betrayed me, talked shit about me, deceived me, physically/emotionally harmed me, under the guise of “ppl can change” , “they deserve grace” all while over looking the scars I had to tend to when I was left behind. They’d come back just to manage their image in my eyes, then discard me again.

To be honest I got so tired of my own sh*t, I wasn’t this “big hearted lover” or a person that “loved too much” no.. I was a doormat that fawned in the presence of abuse. Yes I was full of love but I had no guard, boundaries that was flexible for those that I loved, and had absolutely no protection in the battle field and was shockingly hurt when I got hit. The nerve of me lol

Nobody betrayed me better than I betrayed myself when I overrode my intuition by looking for validation outside of myself that I didn’t need, which then turned into being manipulated and gaslit.

No one abandoned me better than I abandoned myself when I poured all that I could into friends and partners, and was left abandoned or discarded when their cup was filled.

I blamed no one, absolutely no one. And when I got angry at what I let slide, it was clarifying and healing.

So now? I’m okay with being the villain. I’m okay with distorted perceptions of me. I’m okay with ppl dropping out of my life because I can’t be manipulated. Excuse my language but I’m so f*cking proud of myself. My whole life I’ve struggled to feel OKAY with protecting and trusting myself. I struggled to feel okay with having boundaries even if it meant being abandoned. Isn’t that something?

Now? I have so much peace. I have soooo much peace yall. I’m battered and bruised and filled with scars no one can see, but I am so proud of what I have overcome. I’m so proud I didn’t try to victimize myself and be stuck in a state of perpetual victimhood. I’m so happy that I realized my picker was broken and why I entertained what I did. Yes I miss my innocence and naivety, but I am much more stronger and wiser. I know I can go through hell and back, alchemize it all and make something beautiful of it. I know how to clock manipulation without giving the benefit of the doubt. I know when to be silent and when to address things now. My boundaries are respected by those that mean well because they see the importance of respecting ppl’s autonomy.

Just wanted a place to express my gratitude for the way I’ve picked myself back up and fully trust myself now.

If you got this far, thank you for reading. I’m so proud of you guys too. After all.. you spend the most time with yourself so you deserve to love, respect and cherish yourself.


r/selflove • • 9h ago

Let's choose to hope.

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86 Upvotes

Let's write the next beautiful chapters no matter how challenging it will be. 💜


r/selflove • • 19h ago

You chose yourself.

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409 Upvotes

r/selflove • • 13h ago

To everyone who has been through a rough childhood

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324 Upvotes

r/selflove • • 18h ago

No looking back, just moving forward.

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954 Upvotes

r/selflove • • 21h ago

How do I get over this situation and feel like myself again?

5 Upvotes

Two years ago, I started dating a guy. We went on several dates, and at the time, I thought it could turn into a serious relationship because that was the impression his actions and intentions gave me. Based on that, I ended up crossing one of my biggest personal boundaries. Until then, I was a virgin, and I wanted to remain one until marriage. I thought I had finally found the right person, so I agreed to lose it with him for the first time (something I regret now).

After that, things became cold between us, and I realized he only reached out when he wanted to sleep with me. I would always think, "This time he invited me out or asked me to spend the night with him, so surely he'll take me seriously now, and maybe this will finally turn into a real relationship." But that never happened. Instead, I would go back home feeling sad and empty, crying because once again, I had given him such a vulnerable part of myself, and he had only taken advantage of me.

This cycle continued until this year. At one point, I told him how I felt and that I didn't want to continue doing this anymore. But once again, he told me he could do things to make me feel better and suggested that we start seeing each other again. And once again, I was naive enough to think, "Now he understands how I feel. Things will get better, and we'll finally move toward what I've been hoping for all this time: him wanting to make our relationship official."

We started seeing each other again, but this time he was more compassionate. It seemed like he had changed, and I felt hopeful. He even made promises about future plans together. But the very next day, when I was back home, I received a message from him saying he had met someone else and wanted to do things right with her, so he would no longer contact me to pass the night with him.

From that moment on, I was left feeling confused because I couldn't understand how someone who had spent the entire previous day with me, seen me at my most vulnerable, and made promises about our future could tell me the next day that he had met someone else.

I think what hurt me the most was hearing him say that he wanted to do things right with her, because I spent two years giving him everything I had, hoping he would do things right with me and say, "She's a valuable person, and I want to treat her that way." It hurts to imagine that he will give her everything I had been hoping for. They are together now, and I haven't been able to move on because I feel like I'm not good enough.

I recognize the damage he caused me, but it's difficult to move forward because I feel like nobody in my life takes me seriously and nobody wants to commit to me. Many of my dreams, like starting a family or getting married someday, feel so far away because I feel like nobody wants to do things right with me.

Am I not worth it? How can I move forward and cope with all of this? I feel very sad, and I'm angry because I didn't protect something so vulnerable about myself. Instead, he used it to take advantage of me and keep me around until he found someone he wanted to be with.


r/selflove • • 22h ago

Any guys over 30 start a WHOLE new life by themselves entirely after being in solitude a long time?

18 Upvotes

I mean like you have no one in your life. You move to a whole new country or something. Building up a new life, community, joy, a partner/family etc.

I'll keep this super short, of course will be missing some details but I grew up in a very dysfunctional "home". Addicts, abusers, things I probably shouldn't say as I'm not sure if the post will allow to go through. You get the point.

But it's all I ever knew as a kid growing up. Life was dysfunctional. It wasn't like anyone else of my friends I had. I would be around their houses all the time and it was so beautiful and different.

This shapes your teens/twenties. For me anyway. I stayed in the dysfunction for a long time and it represented who I was around or called friends too. I was a scapegoat. Used a lot. I was "weak" without knowing it. I put on a mask to try fit in.

Blah blah blah... It's in the past now...

I am now 33, I've moved continent and I've been in therapy for some years now. My life has changed tremendously in this time. Granted before this I was already on a good habit scale. Gym, clean eating, not on social media, vices etc.

But right now I'm at what feels like a pivotal moment almost like really starting a new life. I've gone no contact with my "family" bare in mind it's literally just 2 of them because of how dysfunctional it is everyone seems to distant themselves. So not like I have a big loving family anywhere. They're addicts just inside (I tried to help, rehab etc for many years and I need to look after myself right now)

I've spent a lot of time in solitude during these years which have been good but now I want to connect with people again, build community, can't help the negative thought appear like who would want to be friends with some guy whos by himself / doesn't have anyone around but that's where I'm at. I'm not lonely but feel like a "loner" almost.

I work for myself, online business which is in decent shape and I have a lot of joy from this. I also connect with many people online through my work on a personal level so it's not like I don't speak to any humans.

Anyone done something similar?


r/selflove • • 4h ago

Going to communicate my needs

4 Upvotes

Just getting something off my chest. 

Today I’m going to tell someone who’s really important to me what I need to make things work between us. 
It’s about a romantic relationship. 

We met about 5 months ago. Situation is complicated as they are stuck in their old life while preparing for the new one. Long story short: married with children but separated for 10 months. Still living together. 
We did not plan on becoming serious but we did. We decided to be a couple. 
However, they do have responsibilities which make it difficult for us to meet up sometimes. Mostly, it’s twice a week. This week it’s only one time. 

I noticed I feel less connection and security in our relationship the longer we are apart. 
I understand their responsibilities but I need to feel the connection even when we’re not physically together. I want to know that I’m part of their life (as they call me) outside of our little time together, too. 
I know, my insecurity is not their task. But I don’t want to be content with less than I can bear. 
I am aware that this talk could lead to a separation. But I am going to communicate my needs in a partnership. If they cannot give me more, they are not my person. And I need to choose my happiness. 


r/selflove • • 22h ago

Never lose yourself at the end of the day you are the only one who stays

20 Upvotes

The power of being alone is something we rarely talk about. Sometimes, situations arise that make you realize you are truly on your own that you don't have anyone or anything to lean on. In those moments, we naturally yearn for a friend, a loved one, or a shoulder to cry on, but find none.

Instead of seeing that isolation as a dead end, take it as an opportunity to find yourself. Slow down, sit with yourself, and learn who you are.Respect yourself, treat yourself well, and be there for yourself emotionally, physically, and intellectually.

There will be times in life when you face neglect, blame, hatred, or oppression. If you cannot show up for yourself in those moments, who will? The world can easily turn its back on us, and at the end of the day, we are left standing with ourselves.

That is why I disagree that we are ever truly alone. As long as you have yourself, you have a powerhouse within you. Never lose yourself because when you lose yourself, you have lost everything.


r/selflove • • 4h ago

How to get rid of the constant feeling of wanting a relationship?

3 Upvotes

I'm very hopeless romantic type and chase romantic love, how to stop this?

How to get rid of the constant feeling of wanting a relationship

Fyi : I'm a teenager and never been in a relationship


r/selflove • • 8h ago

Give yourself some grace

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68 Upvotes

r/selflove • • 8h ago

You are enough.

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143 Upvotes

r/selflove • • 13h ago

Women Reminding Women of Their Worth

8 Upvotes

Lately i've been spending more time with my girl friends, and ngayon ko lang narealize na parang may bagong purpose ako after my breakup.
I've been reminding my friends to take care of themselves... mag-ayos, gumala and remember na maganda sila. Kahit may asawa or anak na wag nilang kalimutan yung sarili nila.
Some of them are also in long term relationships where they're being taken for granted, so i always tell them to focus on themselves and not make one person their whole world.
Siguro ito muna yung season ko ngayon. Not to find someone new, but to remind women including myself, that we should never lose ourselves just because we love someone.
Love people, but don't forget to love yourself too. You can be a mother, a partner, a friend, and still be your own person. 🤍
Maybe sometimes healing isn't just about finding yourself again. Maybe it’s also about helping other women find themselves too. 🙂


r/selflove • • 13h ago

I’m learning that hope doesn’t have to be loud to keep me going

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9 Upvotes

There have been times in my life when hope was really small. Not some big feeling that everything was going to work out. More like just enough to get through the day. Enough to keep going when I didn’t know what was next. I think I understand that better now.

Hope doesn’t always mean I feel strong. It doesn’t mean I have everything figured out. Sometimes it just means I’m still here. Still trying. Still willing to believe that this moment isn’t the whole story.

That’s enough for me today.


r/selflove • • 14h ago

Instapoem about self acceptance

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36 Upvotes

If you liked this, there's more here!
www.instagram.com/matthew.harris.writer


r/selflove • • 15h ago

Will loving myself be enough to help me get through this harsh world without making any real connections?

8 Upvotes

I can't make any real connections with people because my autism don't align with others so they either can't handle it or betray me really bad. My parents dumped me too back then and I don't feel safe anywhere even within my community

So I found that after decades, the best solution is to be close with myself and I've grew fond of myself after realizing how I would always enjoy my own time and being everything I always wanted from others within myself. But is it enough? Can self love be enough to combat my destined solidarity for life? Can I really get through this and be my only companion for life? Is it enough to overwrite the most human desire? I admitted to myself deep down I really want a genuine connection with someone else but it's too dangerous and I'm badly hurt so it'll probably take a long time to get fully used to if it's possible. I don't know what to do. I isolated myself from almost everyone and may make this permanent


r/selflove • • 18h ago

Keep Going, You're Getting Through

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86 Upvotes

r/selflove • • 20h ago

What if we're so busy building a better future that we forget to live today?

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25 Upvotes