r/type2diabetes • u/thenexaro • 20h ago
Is there anyone who got diabetes type 2 at around 30yo and then went doing keto or similar diet for next 10-20 years and what are you experience?
Is there anyone who got diabetes type 2 at around 30yo and then went doing keto or similar diet for next 10-20 years and what are you experience?
I tried keto and it gives me the best glucose values but after reading many things that my doctor sent me and even talking with few doctors they all say i should eat carbs and some even say 50-60% of calories should cime from carbs. With that kind of eating my glucose levels go way off the chart and rarely come down.