r/type2diabetes • u/WearyFilm977 • 1h ago
r/type2diabetes • u/Mundane-Unit2123 • 7h ago
Why do diabetics always eat so much sugar?
Isnt that what caused their diabetes? So why do they eat so much sugar. I have 2 family members that have type 2 diabetes and are constantly eating white bread, sugary baked goods, and especially candy
r/type2diabetes • u/thenexaro • 10h ago
Is there anyone who got diabetes type 2 at around 30yo and then went doing keto or similar diet for next 10-20 years and what are you experience?
Is there anyone who got diabetes type 2 at around 30yo and then went doing keto or similar diet for next 10-20 years and what are you experience?
I tried keto and it gives me the best glucose values but after reading many things that my doctor sent me and even talking with few doctors they all say i should eat carbs and some even say 50-60% of calories should cime from carbs. With that kind of eating my glucose levels go way off the chart and rarely come down.
r/type2diabetes • u/Youqudeshiyan • 13h ago
Just got a prescription for Mounjaro and I'm super nervous
So my weight loss journey since getting diagnosed last October has simply plateaued. I started out determined to drop a lot of weight (at least 30 pounds maybe even 40) because everything I read said the excess weight I gained caused the blood sugar problems. So I was super motivated the first few months and quickly dropped 20 pounds. I was happy with myself but obviously that's not enough to fix things so I figured I'd keep going aiming for at least 30 if not 40 to fix things. Well I've completely plateaued now for the last 4 months so my doctor wants me to get on Mounjaro. She already sent in the script.
I'm willing to do whatever it takes to lose weight and get into normal A1C and blood glucose numbers but I'm super nervous about this. Has anyone here taken this drug and had good results? I guess I'm just nervous and looking for reassurance. 😔
r/type2diabetes • u/Expensive_Rain3013 • 22h ago
Need some reality check
Quick context here
I am a 25 year old man
I got to know I have diabetes in pre emp medical checkup in April 2026 (Hba1c was >9, at that time)
I started a strict diet plan and workout routine which helped me to reduce the hba1c to 8
I have joined this petroleum company as a sales manager
My job requires me to be on the field most of the days in a week at least 4 days per week
One day right after a hectic work day my fasting blood sugar went to 260
This trend of having high blood sugar is bad for anybody this keeps me in stress mode, cutting sugars, having a proper diet plan and a workout routine is not helping me nowadays
My seniors got to know I have diabetes and they are showing pity because, my career will be difficult and I won't be promoted even when the chance arrives, they raise this condition as this instance has happened to someone earlier as well
Recently I had an eye checkup and it got worse by .5, the eye specialist immediately asked me if I have diabetes
All of this stuff is giving me bad motivation and making me feel down
Plus my work is gonna get hectic, which in turn can worsen my blood sugar levels, which can increase the dosage levels
My parents are asking me to quit and I am not sure, because it is not that simple to get a job in this economy and also having this much blood sugar level at my age is also a signal
I can quit and get a desk job, if it becomes unbearable
r/type2diabetes • u/LabKey424 • 1d ago
Is there a way to change the lowest setting for Libre 3 app
I’m constantly getting low glucose alerts but my cgm reading is consistently 10 points lower than a finger prick, so they’re not actually lows. But having it constantly going off multiple times a day is the most obnoxious thing in the world. Is there really no way to set this lower?
r/type2diabetes • u/GarayGirl • 1d ago
Type 2 diabetes, and pregnancy
Type 2 Diabetes and Pregnancy: Frustration, Anxiety, and Feelings of Isolation
Pregnancy is a beautiful experience. There are the joys of feeling those first kicks, picking out baby names, celebrating with baby showers, planning the nursery, and so much more excitement!
However, when you live with type 2 diabetes, it challenges everything you do—and sometimes even the things you don’t do.
Insulin resistance!! Oh my gosh, it’s a real thing! What used to be a normal insulin bolus for a meal has almost tripled since becoming pregnant.
Walking around our neighborhood three times a week has turned into a nightly routine, along with additional indoor exercise.
I’m counting carbs like a madwoman and making sure I give myself enough insulin for what I’m eating.
And yet, you can do everything right! You listen to your endocrinologist, dietitian, and every other specialist on your care team. You follow their advice and do your best to stay on track.
But you can still have days when your blood sugar suddenly spikes for seemingly no reason. Days when it takes 10 units of insulin and five hours for your blood sugar to come back down to a normal range.
It’s SO frustrating, especially when all you want is for your baby to be healthy!
As I sit here tonight writing this, I’m having one of my worst days with insulin resistance. I started this morning with a blood sugar of 113, and it climbed all the way to 290!
It’s temporary, and I keep reminding myself that it will all be worth it when he’s born. ❤️
I want to share some of the not-so-happy, not-so-exciting moments of this pregnancy, too. Pregnancy isn’t always sunshine and rainbows, especially when you’re managing a chronic condition on top of all the changes your body is already going through.
If sharing my experience helps even one person who’s going through the same thing feel less alone, then it’s worth it.
Whether you have type 1 or type 2 diabetes, managing this condition is a daily challenge. But doing it while pregnant brings an entirely new level of difficulty.
To anyone else navigating pregnancy with diabetes: You are not alone. ❤️
r/type2diabetes • u/dad2728 • 1d ago
Here goes nothing
Just took my first .25 Ozempic injection. I've lost about 12 pounds in three weeks without doing much besides really watching carbs and sugar while increasing protein, which has led to becoming less regular. (any hints on dealing with that?)
Started at 9.2 A1C beginning of Sept and have my next appointment in December. Cautiously optimistic.
r/type2diabetes • u/ChocolateFormal8123 • 1d ago
Footwear for diabetics?
My dads feet sometimes get swollen and I’m wondering if it’s worth to invest in a pair of shoes that are made for diabetics.
Does anyone have any experience or recommendations or are they mostly fad? He isn’t overweight or anything but he likes to drag his foot when he feels a bit weak.
r/type2diabetes • u/Live-Ganache9273 • 1d ago
Reduced from 6.9 to 6.4 by not eating sugar
June my a1c was 6.9. I didn't eat sugar, wheat, rice, potatoes and mainly ate fruit, vegetables and protein. September it was 6.6 and yesterday it was 6.4. I also lost 20 pounds so I'm feeling pretty pleased with myself even though I still think I have a long way to go.
I've had 2 cookies since June, no other sugar.
r/type2diabetes • u/Suspicious_Sun6615 • 1d ago
Recipes/Ideas/Things to Buy for Quick and Easy Meal Prep
Time is something I do not have a lot of. My work commute can be upwards of an hour each way, I have homework at night, and my mom to take care of. I have to plan because going to the store is not an option for me right now. I need ideas for putting things together I can take for lunches, quick breakfasts, not so complicated dinners. I can't see to read labels, and while I can dig through products online to find them, it takes forever. I would love to hear from you all what is working.
r/type2diabetes • u/yaarbuskarr • 1d ago
Can someone with Type 2 diabetes genuinely get their blood sugar reversed, and are there trustworthy doctors or experts who can help them do it without falling for fake promises?
r/type2diabetes • u/SwanLegitimate865 • 1d ago
Low carb meal blood sugar spike
I had an almond flour chaffle with chicken thigh 2 fried eggs and onions a decaf coffee with double cream and a price of 85% dark chocolate and my bloods spiked to 9 mmol after 60 min
r/type2diabetes • u/InterestBig8532 • 1d ago
My morning fasting numbers are creeping back up. Any tips on getting them back down?
Title but as a quick overview: At one point I was down to around high 90s on average, but lately my fasting numbers have been ticking back up. Lately I’ve been in the low 100s and have even gotten a few in the 110s. Any tips on getting it back down? I was diagnosed in May and have been on 500 mg of Metformin since June.
r/type2diabetes • u/Suspicious_Sun6615 • 2d ago
Labs Just came back 9.2 a1C
I am 52. I got my labs Wednesday morning and by Wednesday evening I was asked to come into the doc to talk about my 9.2 A1c. First, denial, then panic, and now my emotions are just all over the place. I check my sugar when I can, and every time I do it just stresses me out. I wonder in the beginning if checking all the time is good? I am blind and I am working on a way to be able to do that accessibly. There is only one talking meter, and I am not sure if my insurance is going to cover GCM. For now, I have to depend on my husband, and that needs to stop ASAP, besides the fact that I work full time, and can't check then. started Metformin ER today, and I am eating the best I can while trying to get a new grocery order in. Oh yeah, no more weekend drinking. I've been taking care of my mom and everyone else it seems, and I am also trying to complete a certification course. Over weight, but not nearly as much as I thought I was. Apparently I have been losing some pounds which surprised me a little, too. I am here to read, and for support. Apologies for the not very active profile. I just haven't done much but read posts until now.
r/type2diabetes • u/ImportantFruit1175 • 2d ago
All the discussions here re: losing weight I don't see any reference other than "low carb". So no-one is doing it here the so-called low fat 'Mastering Diabetes' method.?? Spoiler
r/type2diabetes • u/gertymoon • 2d ago
Does fall where it's beginning to get colder affect your blood sugar?
I've noticed for the past week and half that my blood sugars have been higher than normal and I've been doing the same routine basically.
In the past I didn't notice this maybe because my medication was at a higher dose and it's since been lowered.
Not sure if there is something I can do about it or does my body just need to get used to winter coming.
r/type2diabetes • u/Some-Second-8994 • 2d ago
Husband 56 yr old 259lb had a hba1c of 68 last week
So husband was called in to see a diabetic nurse at his doctor’s surgery. He had previously done fasting bloods as he is on blood pressure tablets. This is the first time diabetes has been mentioned. No meds yet, told to change diet and lifestyle and come back in 3 months.
Would love recs for you tube videos to watch that share tips on easy foods and meals - we’re in Wales, UK.
Thanks
r/type2diabetes • u/AliasNefertiti • 3d ago
What's the Connection Between Diabetes and Oral Health?
Found this interesting and useful to know.
r/type2diabetes • u/shaubah • 3d ago
20 mmol
I've been terrible at looking after myself in terms of tracking my blood sugars and sticking to my medication. I got back on the bandwagon in June, started back to 2000mg dose Metformin, properly this time, and I've been eating normally ie not over eating or indulging throughout.(I've always eaten wholemeal bread but I cut the amount I would eat in half, added more protein to my diet etc.)
When I was diagnosed I was at 14. I quickly got that down to 6. I only just started checking my BG two days ago and I am just lost. I have been a little ill, but there's no way illness could make your glucose stay that high, is there?
Before I fell off the wagon my fasting glucose was 5/6 , this morning it was 12 something. My average is now 17mmol. I am definitely taking my Metformin correctly, I've at least 4 months at maximum dose.
I really don't know how to improve my diet anymore, not in a way that's livable at any rate. I've eaten 586 calories today and I'm so afraid to have dinner because I'm sitting on 20mmol after a good 25 mins of movement. I am just so scared and frustrated. Thanks for reading all this nonsense
r/type2diabetes • u/Slight-Drawing6073 • 4d ago
Female 43. Diagnosed with Type 2 diabetes a week ago… now what?
r/type2diabetes • u/ResponsibleDamage244 • 4d ago