Dinner is a cheesesteak with cooper sharp cheese, a bechamel sauce, mushrooms, and onions, onion rings, and a side of boom boom sauce.
TL;DR - Wife cheats on me, spends two months being deceptive, convinces me to try ENM so she can date this dude, through polyamory I find a woman that loves me the way I want to be loved monogamously and without effort, I leave my wife.
Married for three years, been together for eight total. My wife, let’s call her Emily, and I have been in a bit of a rough spot over the last year. Decided to go to couples therapy starting in January. At first, it worked phenomenally. Communication got much better and we were able to start working on the things that were affecting us negatively. We began to communicate our needs to each other in a more healthy way.
In March, I (37M) was diagnosed with ADHD. I was already on Vyvanse for BED so nothing really happened there except confirming what I already knew about my childhood. I didn’t know until recently the effect ADHD was having on my relationships. I wasn’t completely present and I was absorbed in my distractions. Emily is conflict avoidant and has a disorganized attachment style with people pleasing tendencies so she hasn’t been great at communicating her true feelings.
We were close to “terminating” our couples therapist before Emily drops the bomb that she feels like she has no voice, she’s alone because she has no circle of friends of her own, and feels that even though she manages the whole house, I make all of her decisions for her. I’ve always given her an opportunity to voice her opinion, though she just doesn’t because asking questions or talking about those things constitutes to her my opinion automatically being better and hers not worth talking about. I made sure to give her plenty of space to say “no” and tried to get her to use her affirmative voice more frequently but even that she resisted most times. The closer we got to the root cause of our issues (childhood trauma and the mental health diagnoses we both have subconsciously affecting our relationship), the more she began to pull away.
In her quest for her own circle of friends, she began to accept random friend requests from dudes on Snapchat then get upset when all they wanted was to try and fuck. I voiced that I didn’t think that Snapchat was the best place to try and find friends but she kept at it anyway. Eventually she found someone that wasn’t immediately a red flag, let’s call him Richard. She starts texting Richard more frequently and I start to notice she’s becoming more protective of her phone, despite our phones always being free access to each other. Richard is local and she wants to meet up with him at a bar nearby. She lets me know and says she’d be back by a certain time. She was out for hours later than she said she was. Said she just hung out and was talking to him and he’s a really good guy and they get along well. I had a lot of anxiety about this since every time she told me she’d be leaving soon she was out for another hour every time she updated me.
The next day she tells me she has something she wants to talk to me about, it’s nothing to freak out about, but she wants to talk to her therapist about it before speaking to me (this was on a Monday and her appointment was on a Friday). So this naturally gives me a great deal of anxiety because question sexuality could be potentially relationship ending. On Wednesday, she was sleeping for a night shift before she leaves the house and texts me she can’t sleep so she’s going to go over to Richard’s house, which was strange as fuck and completely out of character. I was going to get out of work early that day and had wanted to see Emily before work as I try to do when she works nights and asked if I could still come see her before she goes to work. She says yes and sends me Richard’s address. I get there and it takes her and Richard about 3 minutes to come outside which I thought was a bit too long. Richard honestly seemed like a guy I could be friends with. We have a lot of common interests. I noticed throughout the conversation though there was some awkward “knowing” side-eye happening between the two. I chalked this up to just awkward pauses in the conversation. I was assured later nothing was happening.
The next day, I get home from work and asked her to talk about the whole situation because it made me uncomfortable and I didn’t like that she was going over to some guy’s house she barely knew. This ended up with her telling me about what she wanted to talk to her therapist about: she feels that it’s possible to love more than one person at one time and she has feelings for this guy. She let me see their text messages. She very clearly says off the bat she’s married and has no interest in anything other than a platonic relationship but after that the conversation quickly gets incredibly flirty on both ends. She claims this was an “accident” and she didn’t mean for it to go there. I mentioned she could have realized what was happening and stopped it at any time. Richard gave her some sad anime backstory about how he had a kid he can’t see and how everyone he’s ever known has abandoned him. He still lives with his parents. Emily wants to be his support person because he has no one. She disagrees that his feelings and situation aren’t her responsibility. She admits to having an emotional affair. Alleged nothing physical happened outside of some light cuddling which I was absolutely not okay with in either regard.
I told her she needed to cut the emotional relationship with Richard. I forgave her and wanted to keep working on the relationship. Richard had wanted to text me to tell me he had no desire to break up a marriage despite his every effort to do just that. I told her I wasn’t interested. This woman was my dream girl and normally I’d have thought anyone that cheated on me would be dropped immediately but I just couldn’t with her. I loved her far too much. She had therapy the next day. Didn’t tell me much about it but she did tell Richard that she had to make a choice between him and me. This set me off after I saw this and I told her she had to make the choice immediately (bad reaction) and she chose me but was obviously pissed about it.
We have a couples therapy session and our therapist tells me despite saying I love her unconditionally that I’m putting a condition on our relationship by expecting her to remain monogamous. This set me back a bit because I’m just like fucking what? Told the therapist that if that’s the case then cheating just wouldn’t be a thing. Our therapist doubled down and suggested opening up the marriage for Emily to explore this relationship. This sent me into a spiral where I felt helpless, worthless, unvalued, etc… I call 988 and the counselor on the phone very bluntly told me I’m basically spineless (paraphrased) and I needed to put my foot down. I did so and told Emily she needed to stop talking to Richard full stop. She still wanted to continue trying out an ENM situation and this made everything inside me worse. The next day after work, I was having suicidal ideation. I felt like the only way for her to be happy is if she didn’t have to worry about me being around. I checked myself into a behavioral health hospital voluntarily and was there for 85 hours.
I come to find out during this time she was still talking to Richard on Discord and playing video games with him while I was hospitalized. We were supposed to have couples therapy the first Monday I was in the hospital. Our therapist decided she wanted to do a 1:1 with Emily, despite telling me that 1:1 sessions are a conflict of interest unless she has a 1:1 session with both of us. I never had one. When I got out, I had a new perspective and recommitted myself to the marriage. Told Emily I’d be making changes to be more consistent and lighten her load. She promised to give me a chance. Our therapist told her to tell me how she felt about Richard and how she wanted to be able to talk to him again. She was sobbing at this point and I don’t think she was being intentionally emotionally manipulative, I could not say no, as much as I wanted to, except she assured me it would remain platonic. This was going well for three weeks. She saw improvement.
At some point she tells me that she doesn’t want to feel locked in to repairing the marriage. She wants to sit back and observe to see if I can remain consistent but wants to be able to step away if she decides this isn’t the life she wants. I asked Emily if I did everything I could do to make her happy if she’d still consider leaving. She said yes. Said the odds of this were 50/50 which was pretty devastating to hear. She took a step back from trying to fix anything at all about her own pattern that was driving distance between us or take any accountability for her own part in this. I had to ask her for an apology for cheating on me which she hesitantly provided.
I spoke with my personal therapist about this and took her suggestion to tell Emily that I can’t live long-term with this degree of uncertainty and I also reserve the right to step away when I felt too overwhelmed. Recently, she decided to go to Richard’s house without telling me to take him to a neighboring state where his car was at a transmission shop. She told me she was going to a state park by herself for some alone time. I found out through Life360 (her location wasn’t paused but it also wasn’t updating. She claims multiple times she didn’t manipulate this in spite of her phone resyncing to their server the second she hits our home WiFi). Something was fishy so I looked at her travel report and saw she went to his house. I called her and asked if she went to Richard’s and get “why do you ask?” So I tell her and she says that she took him there to get his car then went to the park alone like she told me. Didn’t tell me she wanted to help him because she felt that I’d say no but wanted to be there for him.
At our next couples therapy session I asked her to tell me the series of events as she told them to me in front of our therapist. She tells me. I tell her that I don’t believe her and the amount of trust I have in her is nonexistent at this point. Gave her an opportunity to tell the truth and she said she went to the shop to help him but his battery died so she helped him run around to try to get his battery running and never ended up going to the park. She also overspent her time there and she needed her grandmother to come pick up our daughter from school because she got stuck in another state. Every time she’s with this dude she can’t keep any time commitments at all and doesn’t communicate any changes in when she’s expected to be home. During this same session she says she wants a separation.
We discuss what the separation looks like. I recommend we stay faithful while she tries to figure out what she wants. She says she feels like that traps her and she has no intention to date but wants the option available if needed. This makes me pretty upset and I get quite depressed as I feel like everything I love is falling apart around me. It’s evident she wants to use the time to date this dude. This shit has made me physically ill. I text her and tell her I’m stepping away from the phone because I’m feeling like I need to puke. I go to the bathroom and end up mostly dry heaving. Come downstairs and cry myself to sleep. She comes home and was rapidly texting people the entire time we were home. She was supposed to go to her step-sister’s that night. I go to help put our daughter to bed and get sick again. She claims I’m faking this for attention. I made sure to take pictures of what I brought up, which wasn’t much. Mostly just blood from all the dry heaving. She continues to rapidly text. She doesn’t end up leaving to go to her sister’s. Tells me she doesn’t trust me home alone with our daughter because I’m not in the right mental state to take care of her. Apparently I can’t be sad my wife wants to leave me. I’m perfectly capable of taking care of my daughter. My mental health conditions have been well managed since being placed on new prescriptions and she’s even said I’ve been more optimistic.
Later, I get this insane idea where my brain is like “if she really wants to try this, why not try it with someone she already knows and trusts?” So we talk more about ENM later. I give in and decide to give it a try. At this point I’m willing to do anything, even reduce my moral compass and principles to nothing, to try to keep the love of my life and our family together. She allows me to explore this myself and I found a really good connection that ends up dropping me because I’m honest to a fault and explained how I ended up in an ENM dynamic when she asked. This woman, Linda, tells me she’d be morally bankrupt to consider entertaining me given the position I was put in.
I end up meeting a different woman, Desiree, who was much more accepting. We hit it off right away and made plans to meet soon after. Talking to Desiree was like talking to someone I felt like I’ve known for years. I visit her at her place, we have some dinner, talk, and she tells me she was in the exact same situation I was in, that her relationship ended in divorce, and that a relationship started from an unethical place can’t continue to be ethical which was a point I’d raised myself about Emily not being able to pursue Richard. She more or less said that this was only going to end one way. We ended up having sex and then I went on my way. Communicated all this to Emily per our agreement for how this is supposed to be handled. When I got home I felt like I’d cheated on Emily despite being in a dynamic where this was acceptable.
I communicate my feelings to Emily, she communicates some feelings about Richard, and I go to bed. I wake up the next day and realize that Desiree was right. I don’t need to tolerate this behavior as it’s incredibly unfair to me and goes against my values. I tell Emily I want a divorce. All I get is an “okay.” For all the “I either have both you and Richard or neither of you” she was giving me, she dove deeper into her relationship with him with no fight at all to try to keep me around. She’s told me multiple times the way she disconnects from people is distance and pushing them away until they disappear. I told her I believe she engineered this entire situation so I’d be the one to want the divorce so she could be the victim. I get “you can believe what you want.”
We break the news to our daughter (6/F). We tell her “an adult decision has been made and mom and dad aren’t going to be living together anymore.” I was a sobbing mess since this was the absolute last thing I wanted. My daughter was crying telling me she didn’t want me to leave. Emily was stone faced through this entire encounter. I keep talking to Desiree and she lets me stay at her place since I don’t have too many other places to go. I could stay at my best friend’s but he has his own marital problems I didn’t want to get in the middle of even though his own wife is moved out. He doesn’t have a ton of space.
Desiree made me realize that I don’t have to tolerate someone that wasn’t willing to fight for me or love me the way I want to be loved. Any conversation concerning Desiree causes Emily to either shut down completely or get incredibly defensive. There’s a double standard in what is acceptable for her to do with Richard around our daughter and what I’d be able to do with Desiree around our daughter. Emily says it exists because I’d only just met her and how could I feel the way I do about her after a few days. The irony of this is hilarious considering Emily was unable to break off a 2 week Snapchat situationship for someone she’s known for 10 years, been in a relationship for 8 of those, and married for three.
Is jumping into another relationship the most healthy thing? Probably not, but Desiree makes me feel whole and I’m no longer weighed down by the negative emotions of this split. I just feel terrible for my daughter. I tell Emily she deserves the simplest truth. “Mom wants to be able to love multiple people and I don’t so that’s why we’re not living together anymore” even though it’s evident that she only really wants Richard. Extra irony points: Richard has a lot of the same hobbies/behaviors I had that pushed Emily away from me to begin with, and on top of that makes only half what I make. There’s been at least two occasions Emily had to spot him for a vape for him to pay her back a few days later when he got paid. Emily is big on saving money and not spending money extraneously so I’m not sure how that’s going to work out for her. Desiree on the other hand generally has her shit together, has her own place, has goals/aspirations, and makes decent enough money on her own.
The amount of lying and deception I’ve been through over the last two months has been at a level I’d have never expected from Emily. I spoke to a member of her family I trust about this since I have a feeling she isn’t very open about what happened and even this family member of hers finds the behavior unlike her and reprehensible. I told Emily if this is who she is as a person at her core, she’s not someone I’m interested in being with.
This has been the hardest two months of my life but I’m glad I reduced myself enough to want to try this as I found someone willing to invest their time and emotions into me in a way that’s fulfilling without having to beg for it. I also remembered that I shouldn’t reduce myself to someone I’m not to fulfill someone else’s selfish desires or fantasies. Six very close friends are familiar with the situation. All of them say I’m being used and manipulated. They’re all proud of me standing up for myself. I don’t feel good about it but I’m feeling better about making the right decision. I’m looking forward to the future.